Traveling for long hours on an airplane is not always a comfortable experience, especially if you are traveling in economy class, where seats are too close to each other, because somehow they consider that your feet are 4 inches tall, and once the flight is over you end up with back pain and leg pain and you will need a full day to recover from that flight.
In this article, we will show you some tips on how to get rid of back pain when on flights.
1. Stretch straps
When it comes to back pain, stretching is one of the best things to do to make you feel better. There are some stretch straps that you can get online, they are not big so you do not have to worry about the size and the weight when you are packing and you can easily use them to stretch either before or after your flight.